When faced with my demons I clothe them and feed them…

Spring is here!

Hi dear readers. I’ve been thinking, among other things, about my blog. Have realised that I would actually like more readers, and with a view to increasing my readership, am resolved to visit more blogs, and not just lurk but comment! That is crucial! And probably stick to my main sphere of interests for this blog…so mental health, recovery in mental health, the role of nutrition, exercise and spirituality. It probably won’t ever be a particularly polemical or political blog. Apart from anything else that is already being done by many who do it better than I would. This is above all a personal story of recovery, and well, can you ever get too many of those?

Let me clarify. I am not ‘recovered’ from mental illness but I am very much ‘in recovery’ from it. That could very easily be a lifetime’s work, but as for claiming to be recovered, well that’s a big claim. I have been tempted to say it over the last year of withdrawal and a vast improvement in my overall health, but the last few weeks have demonstrated to me more than adequately that I still have to work with and around a mood disorder of some degree.

I had a much better day at the library today. After literally being in a state of high anxiety and fear for much of the last two weeks about it! Remarkably I didn’t even have to tell anyone ‘I feel anxious about going on the counter’. One of the higher-ups said I should really have been given some proper training before being put on the desk. Another reassured me that if I felt stressed out by anything I had to do, just to say and they would give me something else! I could really have hugged both of them on the spot.

I did quite a bit of re-shelving (which is strangely enjoyable!) , did some ‘book prep’ (where you mend books or strengthen them and put various labels on) and even went on the counter a bit, always with someone there though. There were no big queues, or angry customers! You get two tea breaks and an hour for lunch. The people are really friendly. It’s actually pretty good! I am doing this work experience in order to establish whether I might pursue a library/information career. Well obviously the jury is still out but from today’s experience I think there’s a good chance.

Take care all!


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